Most probably, you are going to use these drugs to reduce your body fat and working out followed by cardio is going to help you a lot, but you need to remember that your body has other needs than just burning fat. Your body needs proteins to repair and build muscles among other things. Therefore, to get maximum benefits out of your workouts and steroids you need to plan your diet very carefully. It should have plenty of proteins and carbohydrates. When you work out your body need lot of energy. Most people make the mistake that they do not use carbohydrates in the food they take before workout. It means that their body will use up glucose that their muscles need and they will not be able to get the maximum benefit.
In most cases a good Winstrol cycle will run for approximately 6-8 weeks at a dosing of 50mg every day. Some will find 50mg every other day to be all they need but as this anabolic steroid has a very short half-life, especially in tablet form daily administration is generally best. 50mg per day appears to be perfect for most any man regardless of his level of experience and we do not recommend going beyond the 8 week mark as this steroid is rather liver toxic. Winstrol is one of the more hepatic anabolic steroids we will ever use but thankfully if used responsibly the liver will return to normal values very quickly after use has been discontinued. The only exception we might make regarding the dose of a Winstrol cycle is for the competitive bodybuilder towards the very end of his contest prep cycle. Many bodybuilders find 100mg per day the last 10-14 days before a show to be very useful in-terms of really hardening them up before they step on stage; however, 14 days is the maximum recommended duration for such a dose due to the toxicity of this steroid.